"I always start the class so tired after a busy Monday and end with so much more energy flowing. It's amazing what you do. It sets the tone for the rest of the week. Thank you so much" (Roberta)

"I just love Jo’s classes! They help me focus on myself and forget about the busy day. Each session is structured around a different theme, with lots of variety. At the end of each session I feel physically and mentally refreshed. Thanks Jo!" (Celine)

"I have been taking classes with Jo for a year now and feel my yoga practice has really improved over this time. I have dabbled with yoga over the years but Jo's classes have greatly improved my knowledge of chakras, yogic breathing and my flexibility. Her relaxed and approachable teaching style makes everyone feel comfortable and her yoga knowledge is amazing!  I look forward to Monday nights every week as I know I will feel relaxed and prepared mentally for the week ahead" (Jo)
"Favourite part of my Monday" (Jo)

"I have been enjoying Yoga with Jo for the past year. I suffer from osteoarthritis and understand how important it is to do regular exercise. Jo's yoga sessions have definitely improved my flexibility, not only helping to strengthen every part of my body, but also showing me breathing techniques that help with relaxation. I feel refreshed and relaxed in body and mind after every session"(Kath)

"Jo's classes are brilliant. She explains all the poses so well and always provides options to make things a little easier or harder, depending on how you are feeling. I have never done an in person class but they are definitely the best Zoom yoga classes I have ever tried - just like doing yoga with a friend. She has a very soothing and friendly voice which help make it a lovely experience on a Monday night." (Natasha)

"I always look forward to my weekly chair yoga class with Jo, I feel so much healthier in mind and old body afterwards!"(Ann)

"I enjoy the class and find it most relaxing, learning to breathe properly. During the class I find that outside thoughts are non existent and forget any worries that I might have had. Lovely feeling!  Thank you."(Yvonne)

"At my age I never thought I would be able to do yoga, let alone enjoy it. Chair yoga is suitable, beneficial and accessible for all ages and levels of fitness. Jo is very friendly, understanding and encouraging. I thoroughly recommend it." (Maureen)

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